6 Ways doTERRA Frankincense Essential Oil Can Improve Your Life

In the story of the Nativity, it was said that three wise men brought gifts of gold, frankincense, and myrrh to the newborn Jesus. While gold symbolizes royalty and myrrh represents mortality, frankincense is known for its spiritual significance. In ancient times, frankincense was considered a precious gift fit for kings and was used in religious ceremonies to promote spiritual awareness and enlightenment.

Today, doTERRA Frankincense Essential Oil is still highly valued for its many benefits and can improve your life in several ways. Let's explore the ways this miraculous oil can enhance your physical, mental, and emotional well-being.

1. Promotes Relaxation and Reduces Stress

One of the most notable benefits of doTERRA Frankincense Essential Oil is its ability to promote relaxation and reduce stress. The earthy, woody aroma of this oil has a calming effect on the mind and body, making it an excellent choice for those who struggle with anxiety or difficulty managing stress. Simply inhaling the scent directly from the bottle or diffusing it in your home can help you feel more grounded, centered, and at ease.

Stress is associated with conditions such as high blood pressure, insomnia, and digestive issues. By incorporating doTERRA Frankincense Essential Oil into your self-care routine, you can lower cortisol levels and promote relaxation to improve overall physical health. imagine how much better you would feel if you took a few deep breaths of this powerful oil every day.

To use this essential oil for stress relief, consider adding a few drops to a warm bath or using it in a massage blend with a carrier oil like jojoba or almond. You can also create your own customized scent by blending Frankincense with other calming oils like lavender or bergamot. Pairing this essential oil with other stress reducing activities such as meditation or yoga can also amplify its relaxation benefits.

2. Anti-Inflammatory and Pain Reducing Properties

Another major benefit of doTERRA Frankincense Essential Oil is its ability to reduce inflammation and pain in the body. This is due to the high levels of compounds called boswellic acids found in Frankincense. These acids have been shown to have strong anti-inflammatory properties, making this essential oil a popular choice for those with chronic inflammatory conditions such as arthritis or asthma.

In addition to reducing inflammation, doTERRA Frankincense Essential Oil can also help alleviate pain associated with these conditions. When applied topically, it can help soothe sore muscles and joints, providing natural relief without the use of over-the-counter medications.

Whether it's too much sedentary work or a rigorous workout routine, doTERRA Frankincense Essential Oil can also be used to reduce muscle tension and soreness. Simply mix a few drops with a carrier oil and massage into the affected area for quick relief. Don't wait for an injury or condition to arise, incorporate this essential oil into your daily self-care routine for overall pain management.

3. Anti-Aging and Skin Care Benefits

Frankincense has been used for centuries in skincare and beauty routines, and for good reason. Not only does it have a calming and grounding effect on the mind, but it also has impressive anti-aging properties. Studies have shown that Frankincense can help reduce the appearance of fine lines and wrinkles by promoting healthy cell regeneration.

In addition to its anti-aging benefits, doTERRA Frankincense Essential Oil is also a great choice for those with problematic skin. Its anti-inflammatory and antibacterial properties make it an effective treatment for acne, while its moisturizing effects help nourish and rejuvenate dry or damaged skin.

To incorporate Frankincense into your skincare routine, add a few drops to your favorite facial moisturizer or create a DIY face mask by mixing it with honey and yogurt. This versatile essential oil can also be used as a natural toner, helping to balance the skin's pH levels and leaving you with a healthy, glowing complexion. Who doesn't want that?

4. Emotional and Spiritual Benefits

Beyond its physical benefits, doTERRA Frankincense Essential Oil is also highly valued for its emotional and spiritual properties. It has been used in ancient rituals and ceremonies for its ability to promote feelings of peace, relaxation, and spiritual connection.

In contemporary times, frankincense remains valued for its calming effects on the mind. Diffusing this essential oil can alleviate stress and anxiety, while also enhancing mental clarity and focus. These qualities make it an excellent choice for use during meditation or yoga practice.

Furthermore, doTERRA Frankincense Essential Oil is believed to have energetic properties that can help balance and align the chakras. By applying a few drops topically or diffusing it in your home, you can tap into this powerful oil's spiritual benefits. Whether you believe this to be true or not, it's hard to deny the sense of peace and tranquility that comes from using this ancient essential oil.

5. Anti-Infectious and Immune-Boosting

In addition to its many other benefits, doTERRA Frankincense Essential Oil also has strong anti-infectious properties. This means it can help fight off infection-causing bacteria and viruses in the body. From minor cuts and scrapes to more serious infections, frankincense can aid in the healing process.

Studies have shown that frankincense oil is effective against a variety of pathogens, making it a great addition to your natural medicine cabinet. It also has immune-boosting properties, helping to strengthen the body's natural defense mechanisms and keep you healthy. Oral health is cited as another area where frankincense oil may be beneficial, with some evidence showing its ability to fight off oral bacteria and promote healthy gums.

Germs are everywhere, and our bodies need all the help they can get to stay healthy. By incorporating doTERRA Frankincense Essential Oil into your wellness routine, you can give your body an extra boost and keep those pesky germs at bay. Hygiene is important, but sometimes your body needs a little extra support to stay healthy.

6. Anti-Tumor

Now, this is where things get interesting. While there is still a lot of research to be done in this area, some studies have shown that frankincense oil may have anti-tumor properties. One study found that frankincense oil had a toxic effect on cancer cells. Another study showed its potential to inhibit breast cancer cell growth.

While this research is still in its early stages, it's certainly intriguing and warrants further investigation. As with any medical treatment, it's important to consult with your doctor before using frankincense oil for antitumor purposes. However, this potential benefit adds another layer to the already impressive list of benefits that frankincense oil offers.

Don't neglect your health, especially when it comes to protecting yourself against potentially harmful cells. Incorporating doTERRA Frankincense Essential Oil into your healthy lifestyle can give you peace of mind and help support your body's natural defenses against tumors. It's a scary thought, but with the help of this powerful essential oil, you can feel more confident in your overall health.

How Frankincense Oil Helped Me During a Stressful Time

I have personally experienced the benefits of using frankincense oil during a particularly stressful time in my life. I was going through a difficult breakup and felt overwhelmed with emotions. My friend recommended using doTERRA Frankincense Essential Oil, and I gave it a try.

To my surprise, the soothing aroma of the oil helped calm my mind and ease my anxiety. I also noticed that it helped improve my mood and gave me a sense of balance and stability. When paired with breathing exercises and affirmations, I was able to let go of the negative emotions and find a sense of peace within myself.

That type of stress also led to me being frequently sick and run down. However, after incorporating frankincense oil into my daily routine, I noticed a significant improvement in my immune system. I wasn't getting sick as often and had more energy throughout the day. It was truly a blessing during such a difficult time. You can give it a try too and see how this powerful essential oil can benefit you during stressful times.

Frequently Asked Questions (FAQs)

We've gone over a lot of information about doTERRA Frankincense Essential Oil, but you may still have some questions. Here are some commonly asked questions and their answers:

Q: Can I ingest frankincense oil?

A: While there are some essential oils that can be safely ingested, we do not recommend ingesting frankincense oil. It's always important to consult with a healthcare professional before ingesting any essential oils.

Q: Can I use frankincense oil topically?

A: Yes, you can apply diluted frankincense oil topically to your skin. However, it's important to patch test first and dilute the oil with a carrier oil to avoid potential skin irritation.

Q: How should I store my frankincense oil?

A: Frankincense oil should be stored in a cool, dark place away from direct sunlight. Make sure the cap is tightly closed to prevent oxidation.

Q: Can I use frankincense oil during pregnancy?

A: It's best to consult with a healthcare professional before using any essential oils during pregnancy. Some essential oils may not be safe for use during pregnancy.

Q: Can children use frankincense oil?

A: While there are many benefits of frankincense oil, it's important to note that essential oils should be used with caution around children. Always dilute the oil and consult with a pediatrician before use.

Final Thoughts

The wise men were, well, wise for a reason. Frankincense has been used for centuries for its various health benefits and is still widely used today. From reducing inflammation to supporting the immune system and potentially even fighting against tumors, frankincense oil is a versatile and powerful tool in your natural health arsenal.

Whether you use it in a diffuser, mix it with carrier oils for topical application, or simply inhale its aroma, doTERRA Frankincense Essential Oil is an essential addition to any home. So go ahead and give this ancient oil a try - your body and mind will thank you. And as always, consult with a trusted healthcare professional before incorporating any new treatment into your routine.